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Do you know the water you’re drinking might be completely devoid of minerals? Many people don’t think about the kind of water they’re drinking on a daily basis. They don’t question if it’s good for them or not. They have been told that simply by filtering the tap water is enough to keep them healthy. It might provide hydration but it is far from keeping you healthy and active. Water...Continue Reading
Do you ask yourself this question every time you hold a glass of water? You should. You have to know what you’re putting in your body. The water you drink everyday can be filled with impurities. It might be more harmful than you think it is. This water leads to serious health implications in the long term. Tap water is generally acidic. RO water is devoid of essential minerals. Both...Continue Reading
If you don’t regulate the overall pH of your body, you might be at risk of acidosis or alkalosis. Regulation of pH has to be a priority for everyone. Before understanding the regulation, let’s understand the pH level. The pH level is a scale of 0 to 14 which measures how acidic or alkaline something is. So if the pH of water is less than 7, it is acidic and...Continue Reading